The Truth About Sugar and Your Child’s Teeth

🦷 The Truth About Sugar and Your Child’s Teeth

Sugar is everywhere—from after-school snacks to birthday treats—and while it may seem harmless, it’s one of the biggest causes of cavities in children.

At ABAN Yaletown Dental, your trusted family dentist in Vancouver, we’re committed to helping kids grow up with healthy, confident smiles. Here’s what parents should know about how sugar affects children’s teeth—and how to prevent problems before they start.

🍭 How Sugar Affects Children’s Dental Health

Every time your child eats something sugary, bacteria in the mouth feed on it and produce acid. This acid wears down the enamel—the protective outer layer of teeth—leading to tooth decay.

🧠 Learn more from the Canadian Dental Association – Tooth Decay in Children

Common Sources of Hidden Sugar:

• Fruit juices and flavored milk
• Sports drinks and soda
• Sticky snacks like gummies or dried fruit
• Sweetened cereals and granola bars

Even foods labeled “organic” or “natural” can contain cavity-causing sugars. That’s why brushing and moderation are so important.

🪥 How to Prevent Cavities in Kids

Here are four easy ways to protect your child’s smile:

1. Limit Sugar Intake

Save sweets for mealtime when saliva production is higher—it helps neutralize acid and rinse sugars away.

2. Encourage Water Instead of Juice

Water, especially fluoridated tap water, helps strengthen enamel and wash away food particles.

3. Brush and Floss Daily

Help your child brush twice a day for two minutes with fluoride toothpaste. Don’t forget to floss once daily!

4. Schedule Regular Dental Checkups

Routine visits at ABAN Yaletown Dental allow us to catch early signs of cavities and keep your child’s mouth healthy.

✅ Book your child’s appointment today with our friendly dental team in Vancouver!

👶 Why Children’s Teeth Matter

Many parents ask: “Do cavities in children’s teeth really matter if they’ll fall out?”
Yes, they do. Healthy children’s teeth are essential for:

• Chewing and speaking clearly
• Holding space for permanent teeth
• Preventing pain and future dental issues

Caring for your child’s teeth now sets the foundation for a healthy adult smile later.

🏡 Your Local Family Dentist in Yaletown

At ABAN Yaletown Dental, we understand how important it is to make dental care easy and stress-free for families. From toddlers to teens, we offer gentle, patient-centered care in a relaxed environment.

📞 Call [604-688-4400] or Schedule Online
We’re proud to support growing smiles in Vancouver’s Yaletown community!